Flash in the Pan Flounder

Instructions

Season flounder with 1/2 teaspoon of salt and dust with flour. Set aside.

Heat oil in a large non-stick sauté pan over high heat. Add flounder and cook for 2-3 minutes until lightly browned, flip and cook on remaining side for 1-2 minutes. Transfer to a clean baking sheet and set aside in a warm oven.

Stir yellow corn, lemon juice and remaining salt into pan and cook for 1-2 minutes. Add spinach and continue cooking and stirring for 2 minutes until just wilted, then toss in cherry tomatoes. Divide evenly onto four plates and top with flounder.